Bangs and whimpers

Written and recorded by Adam Shaw

Drums on tracks 1,2,4,5,7, Bongos on track 7- Tim Davies https://www.facebook.com/sweetdealsonsurgery

Vocals on track 4- Becca Williams http://beccawilliamsmusic.com/

Keyboard on track 4, Glockenspiel on track 10, kick drum on track 6, programmed drums, synths and tambourine on track 8-  Frank Beaver

Mixed and mastered by Frank Beaver  https://www.facebook.com/FirstnameFrank

Album artwork, The Beast am I video- James McKelvie   https://thisparallel.wordpress.com/

Website photographs, Robin Hill  https://www.facebook.com/robin.hill.33/photos_albums

A Friend for the End video, Flora Martyr   https://www.facebook.com/floramartyrart/?fref=ts